By Danielle Sullivan, Neurodiverging.com
Neurodivergent Women: Our November/December Session is Full. See below to join our next group.
Are you working to understand yourself and your neurodiversity, but getting sucked into overwhelm when negotiating family, friends, work, and school during the busy holiday season?
Want to drive off burnout and stay grounded in your values instead?
We’ll teach you our highly-targeted neurodiversity- and trauma-informed strategies that have already helped 100+ similar clients resolve burnout and reduce future overwhelm.
Danielle Sullivan and Jacqueline Coursey are two certified neurodiversity coaches who will work with you through a 6-week group program on:
how internalized ableism, sexism and neurodivergent trauma are contributing to your poor boundaries
how to get clear on your own personal values and your ideal holiday scenario
how to use your personal values to start conceptualizing boundaries as a blanket to feel safe in, rather than a fence you constantly have to keep building
how to increase interoceptive awareness, moderate emotional reactivity, and support working memory and executive functioning through easy, practical exercises
how to use a process of careful discernment when choosing your commitments, rather than being overcome with other people’s stuff
You will receive 1-hour group calls with Danielle and Jackie once a week for 6 weeks, unlimited email access in between, peer support through your cohort, detailed assignments, one sheets for everything, and recordings of each call.
The program runs live virtually on Wednesdays at 4PM PT/ 7PM ET between Nov 9th and Dec 21st, skipping Thanksgiving week.
In order to be the best candidate to get results, you should:
Be a self- or professionally-identified neurodivergent adult with some idea of the situations that are overwhelming you (even if you’re not sure why exactly you’re getting overwhelmed)
Be a woman and/or a member of a traditionally disadvantaged group
Be currently working with a therapist, have worked with someone in the recent past, or have done significant personal development work on your own
The investment for this program is $499 USD, and payment plans and limited scholarships are available. We’ve kept the program inexpensive to make it accessible for people. Similar programs are regularly 3-10x the cost of this one.
If you’re interested, to see if it’s a fit, email Danielle at firstname.lastname@example.org). She will ask a couple of questions to make sure it’s a good match. Enrollment closes when we’re full or on November 4th. Our first meeting is November 9th.
"With your support, I have vastly improved my boundary setting skills and self-awareness at work, which has contributed to much more satisfaction with my overall work experience and has also helped me avoid a period of acute autistic burnout. I know these skills and tools will have benefits in all areas of my life too, now that I’m practicing them at work." - Milo M., California
Your Coaches: Danielle Sullivan (she/they) is the owner of Neurodiverging Coaching, as well as a Certified Life Coach, Certified Solution-Focused Coach, Certified Positive Psychology Coach, Certified Transformational Coach, certified Trauma-Informed Specialist, and a graduate and certificate-holder of the Neuroscience Academy program in applied neuroscience and brain health. Danielle mostly works with autistic and ADHD adults on developing life skills, communication skills, and emotional intelligence. They are a member of the International Coaching Federation, the Attention Deficit Disorder Association, and the Autistic Self Advocacy Network. Jacqueline Coursey (she/her) is a Certified Neurodiversity Family Coach and Group Coach, Certified Autism Specialist (Int'l Board of Credentialing & Continuing Education Standards), and an AANE (Asperger/Autism Network) Certified AsperCoach. She is the owner of Sacred Space Coaching. As a fellow neurodivergent, Jackie understands how tricky this world can be for us. She battles significant ADHD and empathizes with how real the struggle is. Let’s make inroads together! Jacqueline's goal is to guide you toward self-understanding, self-acceptance, goal setting, and skill building.
NOTE: Our class is now full. However, you can share your interest for our next group here.