Individual Coaching Packages
Complimentary First Session
We offer a complimentary 15-minute "learn more" session
to all new clients to get to know you
and see how we can help.
Then, we'll design a custom plan to fit your specific goals,
whether you are focused on everyday life, relationships, career/school
or any combination that needs your attention. In our experience,
clients usually commit to 6 - 8 sessions in order to see real progress.
Packages
NEW Eight-week packages - $720 (10% discount, prepay total or two $360 installments)
NEW Six-week packages - $570 (5% discount, prepay total or two $285 installments)
Pay as you go - $100.
*Sessions typically run 50 minutes and may
include some email/text assistance in between sessions, as needed.
Group Coaching Packages
This is an invitation for neurodivergent folks of all genders who’ve been working to understand themselves and their neurodiversity, but are getting sucked into overwhelm when negotiating family, friends, work, school, and all the other demands of life.
Want to drive off burnout and stay grounded in your values instead?
We’ll teach you our highly-targeted neurodiversity- and trauma-informed strategies that have already helped 100+ similar clients resolve burnout and reduce future overwhelm.
Our summer cohort will meet between
July 5th and August 16th*
on Wednesdays at
3PM PT/ 6PM ET.
*No meeting on July 19th.
Syllabus:
Overwhelm, Your Nervous System, & Self Care
Creating a Personalized Restoring Activities Cheat Sheet
Solution-Focused Problem-Solving
Burnout & Boundaries
Executive Function Tips